CAPA_DIRI_Journal_Dec_2020_INTERACTIVE_final
HIRATA, Tsuguo
Pages: 73-76
Year 2020
The author explores tension and the interface between tension in the mind/brain, muscles, and around bones. He introduces techniques of bone awareness and weight-transmission through bones as a means to retrain the brain and to allow deep tension to release and relates these to Dr. Rolf’s maxim that gravity is the therapist.
View abstract