Rolfing® SI and CrossFit

The human body is a wonderful organism that is able to adapt to structural challenges. In fact, structural challenge is required for the body to be at its maximum potential. If we don’t load and stress bone it will lose strength and mass. The same holds true for tendons, ligaments, and the nervous system. Challenges […]

A Brief Talk About Ida Rolf

Ida Rolf often said she would rather be remembered for her work than for her life story. Consequently there is little written biographic material about her. Let me offer you a brief picture of who she was, as painted by myself, her non-Rolfer son. Her view that the only thing that mattered was what she […]