ABSTRACT In this interview, Robert Litman shares the story of breath and integration, drawing on his deep background in breath and movement studies. He offers insight into how to bring ease to the breath – to breathe tenderly from the inside out, rather than forcefully from the outside in – and how this resolves both body tensions and held emotions.

ABSTRACT Gael Rosewood shares thoughts on integration, drawing from her studies with Ida P. Rolf, PhD, Judith Aston, Emilie Conrad, and others. She considers both structure and function, as well as the psychobiological and spiritual aspects of integration.

ABSTRACT Gael Rosewood, Rolfer, Rolf Movement Practitioner, and Continuum Movement teacher interviews Dr. Sam Berne, optometrist and so much more, on the relationship of eyes to structure, perception, and movement and his innovations in holistic eye care.

Note from Anne Hoff: This interview was conducted In October 2014. Gael Rosewood taught a class “Uncoiling the Spirals: Back to the Basics of Working with Connective Tissue with Tactile and Visual Assessments” in Seattle, and Sharon Wheeler and I participated. The idea inevitably arose of getting these two luminaries together to talk about Rolfing® Structural Integration (SI) and their histories with Ida Rolf, and fortunately they both agreed to sit down for a conversation one evening after class. Allan Kaplan was also present.