Many clients who seek Rolfing® Structural Integration appear highly capable and resilient, yet arrive with descriptions of pain, misalignment, or a persistent sense of bodily strain that does not correspond to an obvious cause. From a somatic perspective, this strain often reflects not failure but successful adaptation – the nervous system organizing itself around chronic demands such as time pressure, emotional self-regulation, and social roles that reward endurance over responsiveness. For this Philosophical Touch column, Rolfer™ Andrew Rosenstock draws parallels with critical theory of the Frankfurt School to argue that resilience itself can become a form of defense, normalized over time. Rolfing Structural Integration offers a means of restoring perceptual choice – not by overriding adaptation, but by creating conditions in which the body can differentiate between necessary effort and habitual holding.